This month is all about choosing you. Too often, Black women carry the weight of the world while putting our own needs last. The Self-Care September Challenge is our reminder to pause, reset, and show up for ourselves in intentional ways — big and small.

Every day, we’ll share simple practices and fresh ideas to help you protect your peace, nourish your body, and honor your joy. From booking that long-overdue doctor’s appointment to creating space for rest, we’re committed to prioritizing wellness on our own terms.

✨ This isn’t about perfection — it’s about presence. ✨

Join us in making September a month of self-love, boundaries, and renewal. Because when we pour into ourselves first, we have more energy, clarity, and joy to give to the world.

Sign up below to receive daily self-care prompts to help you move closer to your best self!